There was a time when a relaxing, hot bubble bath was all I needed to unwind, but these days my ice bath has taken precedence. And trust me, nobody is more surprised about this than I am. Like countless wellness trends before it, cold-plunge pools, ice baths, and cold-water therapy …

Downing Flaming Sambuca shots at last call may seem like a good idea at the time, but come sunrise your body most likely won’t be thanking you for it. A new wave of pre-drink supplements promises to combat this, however, and lighten the burden of the dreaded hangover. Just as …