Tag Archives: exercise

How to Exercise Safely During a Heat Wave

THIS ARTICLE IS republished from The Conversation under a Creative Commons license. When summer starts with a stifling heat wave, as many places are seeing in 2024, it can pose risks for just about anyone who spends time outside, whether they’re runners, people who walk or cycle to work, outdoor …

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Fitbit’s Charge 6 Fitness Tracker Has Built-In Google Features

Fitbit's flagship fitness tracker finally has a successor after two years: the Fitbit Charge 6. Ever since Google acquired Fitbit, the company has slowly been adding Google features to its trackers, and the Charge 6 is the latest to receive apps like Google Maps for route-tracking and Google Wallet for …

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How to Start (and Keep) a Healthy Habit

It's almost that time of year. Everyone you know will soon be hitting the gym, smiling while eating broccoli, or crushing out a last cigarette. For some, the gym really will become a new part of life, and that really will be the last cigarette they smoke. But most of …

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